A little peek into our workshop at the Urban Kizomba Celebration in Örnsköldsvik. Mårten and Anna break down a lift step by step: count it in, catch, lift and point, then gently put her weight back down.

The secret? Lean a little back and step with her, keep her right in front of you, and close her in. Boom! 💥

That is how every class at our events is built: one clear detail at a time, until it just flows.

Want to learn moves like this? See our upcoming events on movem.dance 🔥

#urbankiz #kizomba #movemlive #dancelift #örnsköldsvik